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STAYING HAPPY AND HEALTHY

Safety at the seaside!

Hopefully some of you will get to go on holiday this summer laugh  If you go to the seaside, as well as having lots of fun, it is really important to keep safe too.  Here is a short video clip about Barnaby Bear on his holiday at the beach.  You will learn some top tips for staying safe.  After you have watched the clip, can you write some rules or draw a poster to teach someone in your family about seaside safety?

https://www.bbc.co.uk/bitesize/clips/z94jxnb

Yoga

Yoga is a fantastic way to keep our bodies and minds healthy. It really helps us to breathe, relax and stretch. Here are some Yoga videos that you can join in with, all about under sea adventures.

The Penguin Dance

Here is a great song to get your flippers moving and get your brain working too!  Click on the link below to try it.

Time to chill!

As well as physical activities to keep you healthy, it is important to make sure you take time to rest and relax too.  Here are is some relaxing guitar music to listen to while you watch the beautiful sea creatures.  Click on the link below.

Join Andy from CBeebies for a Wild Workout with a sea theme!  You could go under the sea or to the beach... which one will you choose?  Click on the links below.

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**** Our COVID Risk Assessment can be found under 'Parents' **** **** Need advice about your child’s health and wellbeing in these unsettling times, Nottingham CityCare’s Text Health service is available for parents/carers of 0-19 year olds to text a school nurse or health visitor. Just text us on 07480 635002 and we’ll reply back **** See our Newsletters page under the "News and Events" tab and Key Worker Information under the "Parents" tab for updates. ****
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