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Welcome to Forest Fields Primary and Nursery School




There's a meditation for every time of day and night... 

Make sure you take your moment of calm each day!

(Click on each image to get started)



Let's get our morning off to a great start!




Let's focus on our breathing...




Body Scan Meditation



A quick meditation for when you're feeling a bit stressed.




Meditation for after school



It's time to relaaaaxxxx...




When you just can't get to sleep...




Meditation for sorting out our feelings...



Let's be grateful for all that we have...




Let's focus on our belly breathing!

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