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Week 5

For something a bit more challenging, have a go at this HIIT workout and some great motivational music!!!  Make it a family thing and get fit together.  Who can get through the whole workout without giving up?


Make sure you're wearing the right clothes, have lots of space, and some water to hand.  Also take rests when the video tells you to - this will make the workout more effective.

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********* Following the Government’s announcement on 22nd February, School will be re-opening again to all children on Monday March 8th. Please look out for further details sent via email, school comms and updates on the website. We are really lookng forward to having all the children back with us again! See you all on the 8th!!*****